HMN Blog

Apathy and Hope

These past few years have certainly been challenging times. Political strife, violence, climate disasters, and the pandemic have all been just too much for many of us. Closing ourselves to the world in crisis is a common reaction, but when we sequester ourselves away we become disconnected and even apathetic, whether that is driven by indifference, overwhelm, or fear. Instead of responding to issues that concern us, instead of taking action, we shut down. The danger of this is that it allows those who seek to continue unhealthy patterns to make progress…

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Cultivating a Mindfulness-Gratitude Practice

Gratitude, like mindfulness, is a practice. It requires time, effort, and consistent attention to be cultivated. All of that seems near impossible if you are a busy parent, but the practice of gratitude can be sown in the briefest of moments. It starts with being aware and having presence. Being aware of our present moment creates the opportunity for gratitude, even when that moment might be a challenging one.

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The Essential Role of Support in Breastfeeding

“Breast is Best”. “Breastfeeding is Natural.” As accurate as these slogans may be, breastfeeding doesn’t always come easily for many women. From latch challenges to supply problems, any mom – first time or not – can run into hurdles when it comes to breastfeeding. Our culture and the lack of support around breastfeeding can exacerbate the situation and make staying the course even harder. Without the pillars of support and community, moms face both obstacles and social pressures that often deter them from nursing their children. As the U.S. Breastfeeding Committee (USBC) rightly notes, moms need support every step of the way.

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It’s Plastic Free July. Plastic: Problems and Solutions

We all know the general issues with single-use plastics, but it is always staggering to revisit some of the statistics, and good to share solutions we can implement personally, and within our communities. One of the Holistic Moms Network’s Guiding Principles is teaching our children to respect and care about the natural world. Another is living more simply and consuming less in an effort to reduce our impact on the environment and to emphasize non-material values. Teaching our kids about the issues with plastic, and how to reduce our use, as well as how to help bring change, is an important piece of these principles.

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Holistic Moms Network Names New Officers

The Holistic Moms Network (HMN) has recently seated a new Board of Trustees and named three new officers to lead the organization. Board Members include Barbara Arango, CAE, of Palatine, IL, Michael Connolly of Glen Gardner, NJ, and Megan Strauss, LMSW, of Salida, CO. Ms. Arango, a current Executive Director in the association space, has assumed the role of Chair. Mr. Connolly, retired VP-Treasurer of Tiffany & Co, was chosen as HMN Treasurer. Mrs. Strauss, a current Executive Director and Founder of a Colorado non-profit has been named Secretary. 

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The Science of Nature: Why Being Outdoors Matters

by Nancy Peplinsky, Founder, Holistic Moms Network “Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.”                                                                                                                                                                     -Khalil Gibran If there can be silver linings for the pandemic […]

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a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals

Our Journey Together

May is a month when moms are celebrated. At HMN we celebrate moms every day of the year! Join us as we strive to be that space full of mamas and families who are… open to learning and sharing knowledge, who are accepting of others’ wisdom, who understand the immense benefit of belonging to something you are invested in, to building a village that is a safe space, a respite from the division, a comforting space of understanding. We welcome you wherever you are on your journey. We invite you to join our nonprofit organization as a supporting community member… to be a part of the space we provide for intentional holistic community to share a piece of yourself with […]

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