Nicole Harlot, Board Certified EFT Master Practitioner and Trainer of Harlot Co, will teach us about EFT/Tapping. This technique can be used on yourself, children, and spouses to provide healing and relaxation. Learn more about Nicole and EFT at nicole.harlotco.com/eft. Children are welcome.
Are you tired of hearing the phrase “self-care?” Are you already tired just thinking about planning how to “self-care”? Let’s be open to a mindset shift as we discuss what self-care ACTUALLY means, and ways to practically fit it in. I’ll give you a clue: it isn’t all sunshine, rainbows, mani-pedis, and coffee shops. Let’s get down to the bottom of this- together and learn to make space for ourselves. Zoom Info TBA
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